A reminder to trust the teacher within.

“Ong Namo Guru Dev Namo” is a mantra used in Kundalini Yoga. It means “I bow to the divine teacher within.” It is often chanted to connect with your inner wisdom and the greater spiritual community, but more than anything, it is a reminder.

A reminder that you already know.

So many of us look outside of ourselves for answers.
And we are easily influenced by media, culture and the fear of what others may think.
We look to gurus, yoga teachers, doctors, therapists, and opinions everywhere.

But how often do you listen to yourself?
How often do you listen to your own higher wisdom?

This is your reminder that you already have everything you need inside of you.
All the answers. If you slow down enough to listen.

Sit in stillness.
Calm the mind with breath.
And listen.

When you do, your soul speaks.

This is where true direction comes from. Not from anything or anyone outside of you.

At BODITEMPLE, we believe the body is the gateway.
When the body is nourished, supported, and respected, it becomes easier to access the higher mind. When the body feels safe and clear, intuition gets louder.

That is exactly whey we created HIGHERBAR, a protein bar that truly nourishes your body with more healing ingredients than any other bar on the market. And not 1 ingredient that is questionable.

A healthy body supports a clear mind.
A clear mind allows your higher self to guide you through life’s ups and downs, decision points, crossroads, and struggles.

It is never about perfection.
It is about connection. To yourself.

This is your reminder to tune back into yourself and the infinite wisdom that already lives within you.

Release the intrusive thoughts of others on your life.
Return to your own frequency.

Experiment and chant, Ong Namo Guru Dev Namo.
With your hands in prayer position, bringing the right and left hemispheres of the brain together in union.

Let this mantra, and the power of your own voice bring you home to yourself.